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Chicken Nuggets – Crispy Air Fryer Chicken Nuggets

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Chicken Nuggets – Crispy Air Fryer Chicken Nuggets

Classic American chicken nuggets with a crispy panko coating, made in the air fryer for a low-fat result with even browning.

Duration35 minDifficultyEasyServings4kcal290

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Nutrition

per serving

290kcal
28 g
Protein
22 g
Carbohydrates
10 g
Fat
1 gFibre
4 Servings
Whole recipe1,160 kcal

Ingredients

4 Servings

Preparation

  1. Cut

    Cut the chicken breast into uniform bite-sized pieces, approximately 3–4 cm in size.

  2. Mix

    Whisk together the flour, paprika, salt, and black pepper in a shallow plate.

  3. beat

    Beat the eggs with a fork in a second bowl.

  4. Mix

    Combine the panko, garlic powder, and onion powder in a third shallow plate.

  5. Bread

    Coat each piece of chicken in the seasoned flour, shaking off any excess, then dip in the beaten egg, and finally press firmly into the panko on all sides.

  6. Preheat

    Preheat the air fryer to 200 °C and let it run for 3 minutes.

  7. spray

    Place the breaded nuggets in a single layer in the air fryer basket and spray evenly with cooking oil.

  8. Bake

    Cook the nuggets at 200 °C for 5 minutes.

  9. turn

    Turn the nuggets with tongs so they brown evenly.

  10. Bake

    Cook for an additional 5 minutes at 200 °C, until the nuggets are golden brown and cooked through (internal temperature 74 °C).

  11. Rest

    Remove the cooked nuggets and let them rest briefly on a plate. Cook the remaining nuggets in a second batch in the same way.

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