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Spaghetti aglio e olio

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Spaghetti aglio e olio

Classic Italian-style spaghetti with garlic and olive oil. The simplest and most elegant pasta dish in Neapolitan cuisine, achieving perfect flavor with just a few ingredients.

Duration20 minDifficultyEasyServings4kcal560

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Nutrition

per serving

560kcal
13 g
Protein
75 g
Carbohydrates
21 g
Fat
3 gFibre
4 Servings
Whole recipe2,240 kcal

Ingredients

4 Servings

Preparation

  1. simmering

    Bring a large pot of water to a boil and add salt. Cook the pasta al dente according to package directions. Reserve one cup of the pasta water.

  2. Sautéing over low-medium heat

    While the pasta cooks, add olive oil to a large skillet and heat over medium-low heat. Add the thinly sliced garlic. Sauté slowly until the garlic turns golden; be careful not to burn it. Then add the red pepper flakes and stir for 30 more seconds.

  3. Stirring to coat with sauce

    Transfer the cooked pasta to the skillet. Add half a cup of the reserved pasta water. Over medium heat, stir continuously to coat the pasta with the sauce. Remove from heat once the water has evaporated and the sauce reaches a creamy consistency.

  4. Step 04

    Plate and generously sprinkle with freshly chopped parsley. If desired, drizzle a few drops of extra virgin olive oil over the top.

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